Are you passionate about food, nutrition and recipes? Unleash your inner foodie and check out our brand-new site - share your favorite recipes at Nutrition-WOD today!
FREE COMMUNITY CLASSES!!! Saturdays at 10am are now open to our local Community and our NECF Friends and Family! Been wanting to try Crossfit, but been to nervous?!?! Come as a guest to NECF for a great beginner style workout. Coaches will be there to welcome and instruct you through basic Crossfit movements to keep you safe and efficient while you work. Current members are welcome as long as they bring a guest:) We hope this will be a great opportunity for more of our neighbors to get involved and see how NECF and being a part of our family can greatly improve health and daily life. Look forward to seeing you soon!
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