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North End CrossFit shared a link on Facebook

Some rules make us stronger. http://northendcrossfit.com/?p=878

North End CrossFit shared a link on Facebook

Filthy Monday! http://northendcrossfit.com/?p=875

North End CrossFit posted on Facebook

Thanks for everyone who suffered through today’s partner WOD “For Boston” 1 mile run with partner 4 rounds for the 4 who lost their lives of: 26 pull-ups 26 KB swings 26 weighted sit-ups 26 wall balls 26 DB squat cleans 26 DB push press 26 squat jumps Then the last 1 mile for those who ran past the 26.2 mile finish line to the hospital to donate blood. You guys rock! To the families who are suffering: You remain in our thoughts and prayers.

North End CrossFit posted on Facebook

9:00am class was OFF THE HOOK today!! We were all packed in there gettin’ to work while Hi-fiving and cheering each other on. LOVE IT!!! Can’t wait for 5:30 class tonight to bring it!!!~ADS

North End CrossFit shared a link on Facebook

It’s Friday..So let’s get to work before the weekend! http://northendcrossfit.com/?p=872

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General Information

NameNorth End CrossFit
OwnerDana Bernhardt
Websitenorthendcrossfit.com
Phone(757) 563-3348
Emailinfo@northendcrossfit.com
Address3621 Pacific Ave.
Virginia Beach, VA 23451

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